Yoga
Try-out lesson VirtueYoga 15 €
We start the yoga-lesson with a meditation.
The Virtue-cards that are used in the lesson, can be an inspiration for you.
For two weeks a virtue is part of the yoga-lesson, for
example the virtue Gratitude.
Virtues are qualities that we all own
and you can apply them to get more clarity and insight.
Because the virtues play a part in the yogalesson, they have an
effect on a deeper level.
We perform a series of asana's (yoga-positions)
and pranayama (breath-exercises)
we use several yoga-forms;
integral-, kundalini-,hatha-yoga.
The lessons are suitable for beginners
Classes
The fees need to be payed in advance of the first class and can be paid in cash or transferred to bankaccountnr.
NL86 INGB 0007881371, N.Ezendam, with 'name
We start the yoga-lesson with a meditation.
The Virtue-cards that are used in the lesson, can be an inspiration for you.
For two weeks a virtue is part of the yoga-lesson, for
example the virtue Gratitude.
Virtues are qualities that we all own
and you can apply them to get more clarity and insight.
Because the virtues play a part in the yogalesson, they have an
effect on a deeper level.
We perform a series of asana's (yoga-positions)
and pranayama (breath-exercises)
we use several yoga-forms;
integral-, kundalini-,hatha-yoga.
The lessons are suitable for beginners
Classes
The fees need to be payed in advance of the first class and can be paid in cash or transferred to bankaccountnr.
NL86 INGB 0007881371, N.Ezendam, with 'name